Fresh, flavorful meals
delivered weekly
Skip the shopping, chopping, and cleaning. Miposh Foods brings dietitian-designed, chef-crafted meals straight to your door. Heat, eat, and enjoy pure Nigerian & continental goodness.
How Miposh Works
Simple, flexible, delicious – your weekly meal prep, solved.
Select your meals
Choose from 18+ weekly rotating dishes, from jollof rice to spicy pepper soup.
Fresh delivery
Chefs prepare your meals fresh, then we deliver in insulated boxes.
Heat & enjoy
Microwave or oven in under 4 minutes — zero cleanup, pure taste.
This week's signature meals
We Deliver Right to You
Delivery Zones
All orders above ₦15,000 receive free delivery.
Weekly Delivery Schedule
Order cutoff: 9:00 PM daily for next-day delivery
Orders placed after cutoff are scheduled for the following delivery day.
Order Confirmed
Your meal selection is received and sent to our kitchen.
Chefs Preparing
Our chefs start preparing your fresh meals.
Packaged & Ready
Meals are packed in insulated, eco-friendly boxes.
Out for Delivery
Your rider is on the way — live location shared via SMS.
Delivered!
Enjoy your meal. Rate your experience in the app.
Know exactly where your meal is
From our kitchen to your door, you're in the loop every step of the way. Get live SMS updates and a rider location link the moment your order leaves our facility.
SMS & WhatsApp Alerts
Instant notifications at every stage — confirmation, dispatch, arrival.
Live Rider Location
Track your rider on a live map link sent directly to your phone.
24/7 Delivery Support
Any issue with your delivery? Our team responds in under 5 minutes.
Our Delivery Promise
Insulated Packaging
Ice-pack lined boxes keep meals perfectly chilled in transit.
On-Time Guarantee
Late delivery? We credit your account — no questions asked.
Eco-Friendly Boxes
100% recyclable trays and packaging materials used on every order.
Tamper-Proof Seals
Every meal is sealed for hygiene and freshness from kitchen to door.
Meals aligned with your goals
Choose from five diet profiles: Keto, Protein Plus, Calorie Smart, Chef's Choice, or Pescotarian. Mix and match weekly.
Keto-friendly
Low carb, high fat
High Protein
Muscle support
Calorie Smart
Under 550 kcal
Vegan/Veggie
Plant-based
Why foodies love Miposh
Chef-crafted recipes
Authentic flavours by professional chefs, balanced by dietitians.
Free delivery weekly
Freshly packed and delivered to your doorstep, always on time.
Save 10+ hours/week
No grocery runs, no chopping, no cleaning — just tasty meals.
“Miposh Foods transformed my weeknights. The jollof rice is phenomenal, and I actually eat healthy without stress. Best decision!”
— Adaeze N., loyal customer
Your questions, answered
How many meals can I choose per week?
You can select between 4 to 14 meals weekly, perfectly portioned. Each week 18+ fresh dishes rotate, including breakfast add-ons.
Can I skip or pause my subscription?
Absolutely! Adjust or pause anytime before your weekly cutoff via your online account — no hidden fees.
Are the meals fresh or frozen?
All meals are freshly prepared, never frozen. Delivered chilled in insulated boxes with ice packs.
How do I heat my Miposh meals?
Just microwave for 2-4 minutes or oven-bake. Each tray includes heating instructions.
More questions? Contact our foodie team
Start your delicious journey today
Get 40% off your first week + free delivery.